Physical activity towards health and fitness : recreational activities and outdoor adventure / Meynardo L. Ballecer [and three others].

By: Ballecer, Meynardo L [author.]
Contributor(s): Daran, Danilo N [author.] | Reyes, Mark Dexter L [author.] | Solmerano, Ernersto Thaddeus M [author.]
Language: English Publisher: Mandaluyong City : Books Atbp. Publishing Corp, [2025]Copyright date: ©2025Description: viii, 120 pages : illustrations ; 26 cm Content type: text Media type: unmediated Carrier type: volumeISBN: 9786214092611Subject(s): Physical fitness | HealthDDC classification: 613.71
Contents:
Module 1. Introduction to the course.--Module 2. Recreational activities.--Module 3. Basic first aid.--Module 4. Walking and nature exploration.--Module 5. Orienteering.--Module 6. Hiking and backpacking.--Module 7. Know trying 101: a beginner's guide.--Module 8. Frisbee fundamentals.--Module 9. Camping and wilderness survival.
Summary: This course book offers features that are designed to assist students in acquiring fundamental skills and movement competencies and a better understanding of the course and it does so in an engaging manner to get students excited about studying PATHFIT.
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Item type Current location Home library Call number Status Date due Barcode Item holds
BOOK BOOK COLLEGE LIBRARY
COLLEGE LIBRARY
Filipiniana 		613.71 B2126 2025 (Browse shelf) Available CITU-CL-55820
Total holds: 0

Includes bibliographical references.

Module 1. Introduction to the course.--Module 2. Recreational activities.--Module 3. Basic first aid.--Module 4. Walking and nature exploration.--Module 5. Orienteering.--Module 6. Hiking and backpacking.--Module 7. Know trying 101: a beginner's guide.--Module 8. Frisbee fundamentals.--Module 9. Camping and wilderness survival.

This course book offers features that are designed to assist students in acquiring fundamental skills and movement competencies and a better understanding of the course and it does so in an engaging manner to get students excited about studying PATHFIT.

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