Physical education and health : for senior high school / Michelle Duya Punzalan, Niño C. Melindo, Romeo P. Gonzalvo Jr.
By: Punzalan, Michelle Duya [author]
Contributor(s): Gonzalvo, Romeo P | Melindo, Niño C
Publisher: Intramuros, Manila : Mindshapers Co., Inc. 2016Description: xvi, 343 pages : illustrations ; 26 cmContent type: text Media type: unmediated Carrier type: volumeISBN: 9786214060849Subject(s): Physical fitness | Mountaineering | Aerobic exercises | Dances | SportsDDC classification: 613.7Item type | Current location | Home library | Call number | Copy number | Status | Date due | Barcode | Item holds |
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HIGH SCHOOL LIBRARY - SHS | HIGH SCHOOL LIBRARY - SHS Filipiniana | 613.7 (Browse shelf) | c.1 | Available | SHS - 307 | ||
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HIGH SCHOOL LIBRARY - SHS | HIGH SCHOOL LIBRARY - SHS Filipiniana | 613.7 (Browse shelf) | c.2 | Available | SHS - 308 |
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Include references and online research: p341-343.
Chapter 1: Exercise for Fitness Lesson 1: Health and Fitness Lesson 2: Health Behaviors Lesson 3: Aerobic Activities Lesson 4: Muscle and Bones Strengthening Activities Chapter 2: Individual, Dual and Team Sports Lesson 5: Badminton Lesson 6: Table Tennis Lesson 7: Basketball Lesson 8: Volleyball Chapter 3: Dance Lesson 9: Traditional (folk and ethnic) Dance Lesson 10: Modern and Contemporary Dance Lesson 11: Ballroom Dance Lesson 12: Cheer Dance Lesson 13: Hip ? hop/Street Dance Lesson 14: Festival Dance Chapter 4: Recreational Activities Lesson 15: Aquatic Activities Lesson 16: Mountaineering Rubrics References
600-699 613.7
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