Punzalan, Michelle Duya
Physical education and health : for senior high school / Michelle Duya Punzalan, Niño C. Melindo, Romeo P. Gonzalvo Jr. - xvi, 343 pages : illustrations ; 26 cm.
Include references and online research: p341-343.
Chapter 1: Exercise for Fitness Lesson 1: Health and Fitness Lesson 2: Health Behaviors Lesson 3: Aerobic Activities Lesson 4: Muscle and Bones Strengthening Activities Chapter 2: Individual, Dual and Team Sports Lesson 5: Badminton Lesson 6: Table Tennis Lesson 7: Basketball Lesson 8: Volleyball Chapter 3: Dance Lesson 9: Traditional (folk and ethnic) Dance Lesson 10: Modern and Contemporary Dance Lesson 11: Ballroom Dance Lesson 12: Cheer Dance Lesson 13: Hip ? hop/Street Dance Lesson 14: Festival Dance Chapter 4: Recreational Activities Lesson 15: Aquatic Activities Lesson 16: Mountaineering Rubrics References
9786214060849
Physical fitness.
Mountaineering.
Aerobic exercises.
Dances.
Sports.
613.7
Physical education and health : for senior high school / Michelle Duya Punzalan, Niño C. Melindo, Romeo P. Gonzalvo Jr. - xvi, 343 pages : illustrations ; 26 cm.
Include references and online research: p341-343.
Chapter 1: Exercise for Fitness Lesson 1: Health and Fitness Lesson 2: Health Behaviors Lesson 3: Aerobic Activities Lesson 4: Muscle and Bones Strengthening Activities Chapter 2: Individual, Dual and Team Sports Lesson 5: Badminton Lesson 6: Table Tennis Lesson 7: Basketball Lesson 8: Volleyball Chapter 3: Dance Lesson 9: Traditional (folk and ethnic) Dance Lesson 10: Modern and Contemporary Dance Lesson 11: Ballroom Dance Lesson 12: Cheer Dance Lesson 13: Hip ? hop/Street Dance Lesson 14: Festival Dance Chapter 4: Recreational Activities Lesson 15: Aquatic Activities Lesson 16: Mountaineering Rubrics References
9786214060849
Physical fitness.
Mountaineering.
Aerobic exercises.
Dances.
Sports.
613.7