| 000 -LEADER |
|---|
| fixed length control field |
02056nam a22003377a 4500 |
| 003 - CONTROL NUMBER IDENTIFIER |
|---|
| control field |
CITU |
| 005 - DATE AND TIME OF LATEST TRANSACTION |
|---|
| control field |
20230901142109.0 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION |
|---|
| fixed length control field |
210603b ||||| |||| 00| 0 eng d |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
|---|
| International Standard Book Number |
9789715812481 |
| 041 ## - LANGUAGE CODE |
|---|
| Language code of text/sound track or separate title |
eng |
| 082 ## - DEWEY DECIMAL CLASSIFICATION NUMBER |
|---|
| Classification number |
613 |
| 100 1# - MAIN ENTRY--PERSONAL NAME |
|---|
| Preferred name for the person |
Galvez, Cesar Augusto |
| Relator term |
author |
| 245 14 - TITLE STATEMENT |
|---|
| Title |
The 7 secrets to change for your total health and wellness / |
| Statement of responsibility, etc |
Cesar Augusto Galvez, Dhany Irawan, Friska Mandalas, Dawn, Youmans |
| 264 #1 - PUBLICATION, DISTRIBUTION, ETC. (IMPRINT) |
|---|
| Place of publication, distribution, etc |
Manila: |
| Name of publisher, distributor, etc |
Philippine Publishing House, |
| Date of publication, distribution, etc |
c2014. |
| 300 ## - PHYSICAL DESCRIPTION |
|---|
| Extent |
231 pages : |
| Other physical details |
color illustration ; |
| Dimensions |
25 cm |
| 336 ## - CONTENT TYPE |
|---|
| Content type term |
text |
| Content type code |
txt |
| Source |
rdacontent |
| 337 ## - MEDIA TYPE |
|---|
| Media type term |
unmediated |
| Media type code |
n |
| Source |
rdamedia |
| 338 ## - CARRIER TYPE |
|---|
| Source |
rdacarrier |
| Carrier type term |
volume |
| Carrier type code |
nc |
| 500 ## - GENERAL NOTE |
|---|
| General note |
Includes bibliographical references |
| 505 ## - CONTENTS |
|---|
| Formatted contents note |
The Best Response to World Chronic Diseases Pandemics Chapter 1 - The First Killers: Heart Attack & Stroke Chapter 2 - The Second Killer: Cancer Chapter 3 - Chronic Disease VS Infectious Disease Chapter 4 - What to Change Chapter 5 - Why is Change Difficult Chapter 6 - The Great Facilitator How to Change Effectively but Chapter 7 - How to Change Chapter 8 - 1st Step to Change: Select Your Goal Behavior Chapter 9 - 2nd Step: Antecedents of the Behavior you Want to Change Chapter 10 - 3rd and 4th Step: Consequences VS. Benefits Chapter 11 - 5th Step: Programming your Change Chapter 12 - 6th Step: Reinforcement for your Change Chapter 13 - 7th Step: Commitment to Change Chapter 14 - How to Maintain Your Change Chapter 15 - Getting Quality Sleep and a White Smile (Project Models) Chapter 16 - Boosting for Life Through Exercise & a big Breakfast Children & Parents Free from Internet Addiction Chapter 17 - A Powerful Motivator to Change -- Chapter 18 - Secrets for Living Longer and to the Full -- |
| 521 ## - TARGET AUDIENCE NOTE |
|---|
| Target audience note |
Primary |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Health |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Cencer |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Cardiovascular system |
| General subdivision |
Diseases. |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Health education. |
| 700 1# - ADDED ENTRY--PERSONAL NAME |
|---|
| Personal name |
Irawan, Dhany |
| Relator term |
author |
| 700 1# - ADDED ENTRY--PERSONAL NAME |
|---|
| Personal name |
Mandalas, Friska |
| Relator term |
author |
| 700 1# - ADDED ENTRY--PERSONAL NAME |
|---|
| Personal name |
Youmans, Dawn |
| Relator term |
author |
| 942 ## - ADDED ENTRY ELEMENTS |
|---|
| Source of classification or shelving scheme |
|
| Item type |
BOOK |