Buettner, Dan

The Blue Zones American kitchen : 100 recipes to live to 100 One hundred recipes to live to one hundred - 303 pages : Illustrations [color] ; 26 cm

Includes index.

Introduction -- Indigenous, Native, and early American -- African American -- Latin American -- Asian American -- Regional and contemporary American -- Blue Zones food guidelines.

9781426222474

2023277946


Vegetarian cooking.
Longevity--Nutritional aspects.
Aging--Nutritional aspects.

TX837 / .B9135 2022

613.2