000			02017cam a2200325 i 4500
999			_c91722 _d91722
005			20250811095741.0
008			250521s2017 enk 001 0 eng
010			_a 2022325982
020			_a9781472139627
025			_aI-E-2022325982
041			_aeng.
043			_aa-ii---
050	0	0	_aTX724.5.I4 _bM3317 2017
082	0	0	_a641.5954 _223
100	1		_aMalhi, Manju, _eauthor.
245	1	0	_aEveryday healthy Indian cookery : _ba how to book / _cManju Malhi.
264		1	_aGreat Britain : _bRobinson, an imprint of Little, Brown Book Group, _c2017.
300			_a218 pages ; _c20 cm
336			_atext _btxt _2rdacontent
337			_aunmediated _bn _2rdamedia
338			_avolume _bnc _2rdacarrier
500			_aOther title information from cover: Quick and easy curries for really healthy eating.
500			_aIncludes index.
520			_aThese recipes can be eaten every day for a healthy and balanced diet and feature classic and original curries, including those with an array of spices, vegetables and superfoods that are rich in anti-oxidants and cooked in a way that retains their specific nutrient value. Rooted in the streets, homes and markets of India, Everyday Healthy Indian Cookery reflects the delicious flavours and aromas of the curries and healing spices that characterise the very best of that country's varied cuisine. You'll find all-time favourites, such as traditional style Tandoori Chicken, Cardamom Lamb Karahi and Vegetable Samosas, as well as some more unusual dishes such as Mahi Ajwaini Fish Tikka, Bengali Style Chana Dal, Tamarind Rice, Lentil Pancakes and Hara Bhara Kebabs. Bring the taste of India to your kitchen with Malhi's straightforward and healthy meals that are quick to prepare and delicious to eat.
650		0	_aCooking, Indic.
650		0	_aQuick and easy cooking.
906			_a7 _bcbc _corigode _d3 _encip _f20 _gy-gencatlg
942			_2ddc _cBK _01