000 00913nam a22002657a 4500
999 _c89555
_d89555
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008 250226b ||||| |||| 00| 0 eng d
020 _a9781529768923
041 _aeng
082 0 0 _223
_a158.1 Os15 2024
100 1 _aOsborne, Abby
_eauthor
245 _aFrom Wellbeing to Welldoing :
_bhow to think, learn and be well
264 1 _aLondon
_bSage
_c2024
264 4 _c©2024
300 _a210 pages :
_bIllustrations ;
_c23 cm
336 _2text
_atxt
_br
337 _2rdamedia
_aunmediated
_bn
338 _2rdacarrier
_avolume
_bnr
500 _aGlossary and index.
504 _aIncludes Bibliobgraphy and Webliography references.
650 0 _2locsh
_aMental health. Self-help techniques. Self-actualization (Psychology)
700 1 _aAngus-Cole, Karen
_eauthor
700 1 _aVenables, Loti
_eauthor
942 _2ddc
_cBK
_e23
_h158.1 Os15 2024