000			02635aam a22004697a 4500
999			_c87994 _d87994
003			CITU
005			20250428082610.0
008			230413s2021 enk 000 0 eng d
010			_a 2022465930
015			_aGBC1A9816 _2bnb
016	7		_a020256951 _2Uk
020			_a9781398707412 _q(hbk.)
020			_a1398707414
020			_z9781398707436 (ePub ebook)
035			_a(OCoLC)on1263790073
041			_aeng
042			_alccopycat
050	0	0	_aBF637.S4 _bA654 2021
082	0	4	_a158.1 _223
100	0		_aAnne-Marie, _d1991- _eauthor.
245	1	0	_aYou deserve better / _cAnne-Marie.
264		1	_aLondon : _bOrion Spring, _c2021.
300			_a231 pages ; _c242cm
336			_atext _btxt _2rdacontent
337			_aunmediated _bn _2rdamedia
338			_avolume _bnc _2rdacarrier
505	0		_aLet's talk about you -- Now, take on the world.
520			_a"Sometimes it feels so hard to love yourself. We worry that we're not good enough or we're being selfish if we take time to prioritise what we need. But self-love is so important and even if we're our own biggest critic, it can be done! You deserve better. Hands up if you're fed up with being told you need to go on this diet, you need to behave this way, or you probably shouldn't wear this outfit...the list goes ooooon. Anne-Marie's been told these things her whole life too and they didn't make her feel any better. But now, she's discovered the simple tools that mean she treats herself with the love and respect she needs and this, in turn, means she's able to go out into the world and be as strong, confident and true to herself as she can be. And she wants YOU to be able to do the same. You Deserve Better is the must-read book from singer-songwriter Anne-Marie that doesn't give you fluffy promises about self-care but speaks honestly about body image, mental health, being successful at work and more. It's the real advice that every person needs to hear to be happier in themselves and in the world. Cause you know what? YOU DESERVE BETTER"--Publisher's description.
650		0	_aSelf-actualization (Psychology)
650		0	_aSelf-acceptance.
650		0	_aSelf-esteem.
650		7	_aSelf-acceptance. _2fast _0(OCoLC)fst01111471
650		7	_aSelf-actualization (Psychology) _2fast _0(OCoLC)fst01111481
650		7	_aSelf-esteem. _2fast _0(OCoLC)fst01111662
655		2	_aAnecdotes
655		7	_aSelf-help publications. _2fast _0(OCoLC)fst01941328
655		7	_aAnecdotes. _2fast _0(OCoLC)fst01423876
655		7	_aAnecdotes. _2lcgft
655		7	_aSelf-help publications. _2lcgft
655		7	_aAnecdotes. _2rvmgf
942			_2ddc _cBK _04