000			03337nam a22003977a 4500
999			_c86991 _d86991
003			CITU
005			20250812122629.0
008			240408b ||||| |||| 00| 0 eng d
010			_a 2018049348
020			_a9780143132745 (hardback)
020			_z9780525504658 (ebook)
040			_aDLC _beng _cDLC _erda _dDLC
041			_aeng
042			_apcc
050	0	0	_aBF576 _b.P33 2019
082	0	0	_a153.9 _223
084			_aBUS097000 _aBUS071000 _2bisacsh
100	1		_aPackard, Susan, _eauthor.
245	1	0	_aFully human : _b3 steps to grow your emotional fitness in work, leadership, and life / _cSusan Packard.
264		1	_aNew York : _bTarcherPerigee an imprint of Penguin Random House, _c[2019]
264		4	_c©2019
300			_axxiv, 248 pages : _billustrations ; _c24 cm
336			_atext _btxt _2rdacontent
337			_aunmediated _bn _2rdamedia
338			_avolume _bnc _2rdacarrier
520			_a"HGTV cofounder Susan Packard launches the next chapter in emotional intelligence (EQ), and shows you how to increase your personal satisfaction and productivity--in work and life--via her three-step path toward EQ Fitness. Emotions can sink us, or they can power us like fuel to succeed. Many of us show up for work, and life, feeling lonely even in a room full of people, or bringing unproductive emotions into work, like anger or fear. You don't have to feel this way. Susan Packard offers an accessible new guidebook to grow your emotional fitness, and it's arrived just in time, as technology is quickly becoming our main interface for communication. No matter where you are in your career, success is an inside job. Packard lays out how to develop interdependent work relationships, and for leaders, how to build healthy company cultures. Packard introduces us to successful people, and companies, that are rich with 'connector' emotions like hope, empathy and trust-building. She tackles unconventional topics, like how workaholism keeps us emotionally adolescent, and how forgiveness belongs in the workplace too. Packard shares her EQ Fit-catalyzed success at HGTV and the stories of the executives she coaches in mindfulness and other emerging techniques, and she teaches an 'inside out' practice of self-discovery, which helps you uncover unproductive emotions, and dispel them. The best leaders balance power and grace, and everyone can effectively use resilience--an ability to endure tough situations and make tough decisions, and vulnerability, a willingness to open up, change, and admit when we need help. She offers new tools to bring our strongest emotional selves to work each day"-- _cProvided by publisher.
520			_a"HGTV cofounder Susan Packard launches the next chapter in emotional intelligence (EQ), and shows you how to increase your personal satisfaction and productivity--in work and life--via her three-step path toward EQ Fitness"-- _cProvided by publisher.
650		0	_aEmotional intelligence.
650		0	_aLeadership.
650		0	_aCommunication in management.
650		7	_aBUSINESS & ECONOMICS / Workplace Culture. _2bisacsh
650		7	_aBUSINESS & ECONOMICS / Leadership. _2bisacsh
906			_a7 _bcbc _corignew _d1 _eecip _f20 _gy-gencatlg
942			_2ddc _cBK _01