000 02097cam a2200457 a 4500
999 _c76621
_d76621
001 13338739
003 CITU
005 20230201110549.0
008 030910s2004 inua b 000 0 eng d
010 _a 2003112647
020 _a193054667X
020 _a9781930546677
035 _a(OCoLC)ocm55038406
040 _aCITU LRAC
_cSDE
_dOCLCQ
_dKRS
_dYBM
_dOCLCQ
_dOCL
_dBAKER
_dMUQ
_dDLC
_beng
042 _alccopycat
050 0 0 _aGV709
_b.F335 2004
082 _a796.082
100 1 _aBradley, Michael
_4author
245 0 4 _aThe female athlete :
_btrain for success /
_cMichael Bradley, Matt Brzycki, Luke Carlson, Chip Harrison, Rachael Picone, Tim "Red" Wakeham
264 1 _aIndiana :
_bWish Publishing,
_cc2004.
300 _aviii, 177 pages :
_billustrations ;
_c25 cm.
336 _atext
_btxt
_2rdacontent
337 _aunmediated
_bn
_2rdamedia
338 _avolume
_bnc
_2rdacarrier
504 _aIncludes bibliographical references (p. 171-177).
505 0 _aThe role of strength and conditioning in women's athletics -- Coaching and motivating the female athlete in the weight room -- Strength training 101 : the principles of strength development -- Strength training 102 : designing the program -- The repetition : the foundation of strength training -- Strength training for the multi-sport athlete -- Enhancing speed and explosiveness -- Non-contact anterior cruciate ligament (ACL) injuries : mechanisms to prevention -- Improving flexibility -- The female athlete triad -- Eating to win -- 20 questions --and 20 answers.
650 0 _aWomen athletes
_xTraining of.
650 0 _aSports for women
_xCoaching.
650 6 _aSportives
_xFormation.
650 6 _aSports féminins
_xEntraînement.
700 1 _aBradley, Michael
_d1962-
700 1 _a Brzycki, Matt
700 1 _aCarlson, Luke
700 1 _a Harrison, Chip
700 1 _aPicone, Rachael
700 1 _aWakeham, Tim "Red"
906 _a7
_bcbc
_ccopycat
_d3
_eepcn
_f20
_gy-gencatlg
942 _2ddc
_cBK