000			01489nam a2200301 4500
999			_c55752 _d55752
003			CITU
005			20210129123728.0
008			210129b ||||| |||| 00| 0 eng d
020			_a9789710742073
040			_aCITU LRAC _beng
082			_a613.7
100	1		_aUrbiztondo, Stella Marie M. _eauthor
245			_aHOPE 3 : health-optimizing physical education : dance / _cAuthor/editor Stella Marie M. Urbiztondo, Michiko Sangalang-Aseron, Lordinio A. Vergara, Anamaria S. Mangubat and Marivic B. Tolitol
264		1	_aQuezon City : _bVibal Group Inc., _c2018
300			_aviii, 167 pages : _billustrations ; _c 27 cm.
336			_atext _btxt _2rdacontent
337			_aunmediated _bn _2rdamedia
338			_2rdacarrier _avolume
505			_aChapter 1: Be Active -- Lesson 1 Dance as a Health Enhancing Physical Activity -- Lesson 2: Reducing the Risks of Physical Inactivity and Noncommunicable Disease -- Lesson 3: Nutrition for Active Lifestyle -- Chapter II Being Fit -- Lesson 4 Assessment of Physical Activity and Fitness Levels -- Lesson 5 : Exercise Safety and Precautions -- Chapter III: Becoming Healthy -- Lesson 6: Issues on Fitness and Health -- Appendix -- Glossary -- Index -- Bibliography -- Photo Credits
526			_a600-699 _b613.7
650			_aDance.
650			_aPhysical fitness.
700			_aMangubat, Anamaria S.
700			_aSangalang-Aseron, Michiko
700			_aTolitol, Marivic B.
700			_aVergara, Lordinio
942			_2ddc _cBK