Eat well and stay slim : the essential cuisine minceur / by Michel Guerard ; photographs by Charlotte Lasceve ; translated by Alexandra Carlier.
By: Guerard, Michel [author]
Language: English Publisher: London : Francis Lincoln Limited, c2014Description: 335 pages: color illustrations; 24 cmContent type: text Media type: unmediated Carrier type: volumeISBN: 9780711235366Subject(s): Low-calorie diet -- Recipes | Cooking, FrenchDDC classification: 641.5638 G96 2014Item type | Current location | Home library | Call number | Status | Date due | Barcode | Item holds |
---|---|---|---|---|---|---|---|
BOOK | COLLEGE LIBRARY | COLLEGE LIBRARY GENERAL REFERENCE | 641.5638 G96 2014 (Browse shelf) | Available | CITU-CL-49103 |
Michel Gurard has revolutionized healthy gourmet eating once again. For a new generation of figure-conscious lovers of fine food, Eat Well and Stay Slim: The Essential Cuisine Minceur will become a book to live by.
Recipes include: Crunchy vegetable spring rolls with a spicy sauce / 70 calories Ceviche of white fi sh with mango and ginger / 70 calories Beef salad with red onion and red cabbage / 185 calories Spiced carrot and orange salad / 75 calories Mushroom tarts with asparagus tips / 165 calories Warm thai chicken salad with potatoes / 140 calories Raspberry tiramisu / 205 calories French toast with vanilla-scented apple / 240 calories
Over 140 exquisite recipes fuse traditional flavours with the global influences that are redefining French cuisine, all with astonishingly low calorie counts. As the inventor of gastronomic slimming cuisine and a driving force behind nouvelle cuisine, Michel Guérard was one of the first global Gallic celebrity chefs. Essential Cuisine Minceur distils forty years of wisdom into one extraordinary toolkit for eating well and staying slim.
600-699
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