Yoga for athletes / Ryanne Cunningham
By: Cunningham, Ryanne [author]
Language: English Publisher: Illinois : Human Kinetics, c2017Description: xii, 241 pages : color illustrations ; 25 cmContent type: text Media type: unmediated Carrier type: volumeISBN: 9781492522614Subject(s): Hathayoga | Athletes -- Health and hygieneDDC classification: 613.7046 Summary: "Yoga for Athletes is designed for every athlete, from weekend enthusiast to professional. Using demonstrations of the physical poses, breathing, and guided visualization, you'll improve performance, reduce the risk of injury, and maximize training results. Your secret to improved strength, endurance, flexibility, balance, and performance is Yoga for Athletes."-- Provided by publisherItem type | Current location | Home library | Call number | Status | Date due | Barcode | Item holds |
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ELEMENTARY LIBRARY | ELEMENTARY LIBRARY SUBJECT REFERENCE | 613.7046 C917 2017 (Browse shelf) | Available | CITU-EL-6111 |
"Yoga for Athletes is designed for every athlete, from weekend enthusiast to professional. Using demonstrations of the physical poses, breathing, and guided visualization, you'll improve performance, reduce the risk of injury, and maximize training results. Your secret to improved strength, endurance, flexibility, balance, and performance is Yoga for Athletes."-- Provided by publisher
Primary
600-699
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