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Strength training for muscke development: a step-by-step guide / Mark Hatfield

by Hatfield, Mark [author].

Language: English Publisher:  London :  Greenwich edition,  2005Availability: Items available for loan: COLLEGE LIBRARY [Call number: 613.7 H284 2005] (1).

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Stretching and toning for flexibility and definition: a step-by-step guide develop your elasticity 20-minute workout / Melissa Cosby

by Cosby, Melissa [author].

Language: English Publisher:  London :  Greenwich edition,  2005Availability: Items available for loan: COLLEGE LIBRARY [Call number: 613.713 C82 2005] (1).

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