CITU Search for '(su:"Mindfulness-based cognitive therapy.")'

Mindfulness plain & simple : a practical guide to inner peace /

By Doyle, Oli,. . xvii, 134 pages ; , Oli Doyle first started practicing mindfulness in 2003, and all he could find were books by the Dalai Lama and other Buddhist writers. Like many do, he found the task of putting those words into practice incredibly difficult, so he set about deconstructing this practice of mindfulness and translating the experience into everyday language. 21 cm. . 9781409156765

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Feasibility, acceptability, and preliminary effects of “mindful moms” : a mindful physical activity intervention for pregnant women with depression.

By Kinser, Patricia A..

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Clearing emotional clutter : mindfulness practices for letting go of what's blocking your fulfillment and transformation /

By Altman, Don,. . 244 pages ; 22 cm. 9781608683642 (paperback)

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