TY  - BOOK
AU  - Fontana,Luigi
TI  - Manual of healthy longevity & wellbeing: a three step plan 
SN  - 9781743796825
U1  - 613.2 23
PY  - 2023///
CY  - London
PB  - Hardie Grant Books
KW  - Longevity
KW  - Aging
KW  - Nutritional aspects
KW  - Prevention
N1  - "Avoid counting calories with over 80 recipes. Easy weekly program. Sleep, stress and wellbeing guide"--Cover
N2  - "Skilled physician and world expert on longevity, Professor Luigi Fontana, has drawn upon the latest science to give you three keys to longevity: recipes for a healthy diet rich in flavour, a simple exercise plan and a wellbeing guide"--Publisher's description
ER  -