TY - BOOK AU - Hoare,Charlie TI - Man down: a guide for men on mental health SN - 9781787832503 U1 - 616.89 23 PY - 2020///] CY - London PB - Summersdale Publishers Ltd. KW - Men KW - Mental health KW - Popular works KW - Depression in men KW - Mindfulness (Psychology) N2 - Contents: Introduction -- Man up -- what's the problem? -- What is mental health? -- Normalizing mental health -- Self-care -- Getting professional help ER -