TY - BOOK AU - Hildyard,Anne TI - Fish & seafood : : 175 delicious and contemporary recipes shown in 220 photographs / SN - 9781780193113 U1 - 641.692 23 PY - 2014/// CY - London PB - Southwater, an imprint of Anness Publishing Ltd., KW - Cooking (Seafood) KW - Cooking (Fish) KW - Cookbooks N1 - Includes index; Anne Hildyard is an editor and writer, who has brought together a carefully selected collection of wonderful fish recipes from leading food writers.; Soups and appetizers Pasta and rice Poached, grilled and steamed Fried and baked Pies and gratins Casseroles and curries N2 - COOKING WITH FISH & SEAFOOD. This title features 175 delicious and contemporary recipes that are shown in 220 photographs. It includes recipes for salmon, trout, tuna, sole, sardines, crab, lobster, squid and much more. It features exciting international cuisine, from succulent grilled Italian and Greek fish, to tangy Asian curries, creamy northern European fish pies and Japanese sushi. The inspiring ideas for every occasion include soups; appetizers and light snacks; mousses, pates and terrines; salads; pasta, noodles and rice dishes; fried and grilled dishes; pies and baked dishes; casseroles and stews. Each recipe has an enticing photograph of the finished dish, is explained with step-by-step instructions and comes with a complete nutritional breakdown. Low in fat and rich in protein, minerals and vitamins, fish and shellfish make a great contribution to a healthy diet ER -