Woolf, Kalpna,  <br/><br/>
Spice diet :   spice up slim down /  
Kalpna Woolf.  
 - 176 pages :  color illustrations ;  24 cm 
<br/><br/> Includes index.  
<br/><br/>The power of spices<br/>How does it work?<br/>Kick-starter plan<br/>Spice rubs<br/>Start the day: breakfasts<br/>Simple spice-tastic lunches<br/>Effortless dinners<br/>Meals to share and to impress<br/>Spicetacular sides<br/>Tantalising sweet treats<br/>Drinks<br/>Spice directory<br/> 
<br/><br/> "Start the Spice Diet ad slim down using natural ingredients. Discover the mysteries of one of the world's oldest and most valued food sources, and learn how to create delicious, low-calorie recipes that will enable you to eat your way to a healthy weight. Allow Kalpna Woolf to take you on a journey of over 100 recipes for breakfast, lunch and dinner. With meals to impress, side dishes, sweet treats and even drinks, you don't have to compromise on taste to change your diet and lifestyle for the better"--Page 4 of cover 
<br/><br/><label>ISBN: </label>9781911641308 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Reducing diets.<br/>Cooking (Spices)<br/>Low-calorie diet.<br/>Cooking (Natural foods)
<br/><br/><label>Index Terms--Genre/Form: </label><br/>Cookbooks.
<br/><br/><label>Dewey Class. No.: </label>641.5635