TY  - BOOK
AU  - Henderson,Joe
TI  - Better runs: 25 years' worth of lessons for running faster and farther 
SN  - 0873228669
AV  - GV1061 .H386 1996
U1  - 796.42 20
PY  - 1996///
CY  - Champaign, Illinois
PB  - Human Kinetics
KW  - Running
KW  - Training
KW  - Running races
N1  - Includes index; 	Introduction: Better Ideas --
Ch. 1. Better Goals --
Ch. 2. Better Choices --
Ch. 3. Better Workouts --
Ch. 4. Better Walks --
Ch. 5. Better Rests --
Ch. 6. Better Schedules --
Ch. 7. Better Results --
Ch. 8. Better Paces --
Ch. 9. Better Distances --
Ch. 10. Better Courses --
Ch. 11. Better Seasons --
Ch. 12. Better Speeds --
Ch. 13. Better Tests --
Ch. 14. Better Extras --
Ch. 15. Better Tactics --
Ch. 16. Better Races --
Ch. 17. Better Rewards --
Ch. 18. Better Shoes --
Ch. 19. Better Products --
Ch. 20. Better Diets --
Ch. 21. Better Cures --
Ch. 22. Better Coaches --
Ch. 23. Better Friends --
Ch. 24. Better Thoughts --
Ch. 25. Better Years
N2  - An inspirational & instructional book that will boost your motivation, performance, & enjoyment as a runner. The book if filled with anecdotes & insights on training, racing, & much more
ER  -