Espeso, Lorna A. <br/><br/>
Health optimizing physical education (H.O.P.E) :   volume 2 for senior high school / 
Lorna A. Espeso, Nenita J. Dimapilis, Rosalia N. Erpelo, Marifel R. Muli 
 - viii, 213 pages :  illustrations ;  26 cm. 
<br/><br/>Include references. 
<br/><br/>Contents	Unit I: Fundamentals of Folk Dancing ? Lesson 1: History and General Classification of Philippine Folk Dance ?Lesson 2: Fundamental Dance Positions, Terms and Conditions ? Lesson 3: Basic Dance Steps in the 2/4 Time Signature ? Lesson 4: Basic Dance Steps in the ¾ Time Signature ? Lesson 5 Suggested Philippine Folk Dance with 2/4 Time Signature ? Lesson 6: Quarterly Examination ? Unit II: Ballroom/Social Dances ? Lesson 7: History, Dance Terms, Holds Positions and Formation ? Lesson 8: Suggested Ballroom Dance ? Lesson 9: Suggested Ballroom Dances ? Lesson 10: Suggested Dance ? Lesson 11: Cheer Dance and Hip Hop ?Lesson 12: Festival Dances ? Lesson 13: Quarterly Examination ? Unit III: Basic Swimming ? Lesson 14: Basic Swimming ? Lesson 15: Skills in Basic Swimming ? Lesson 16: Skills in Basic Swimming ( Continuation ) ? Unit IV: Mountaineering ? Lesson 17: Mountaineering ? Lesson 18: Backpacking ? Lesson 19: Orienteering ? Lesson 20: Culminating Activities. 
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<br/><br/><label>ISBN: </label>	9786214090860 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Physical fitness. <br/> Backpacking. <br/> Folk dancing. <br/> Ballroom dancing. <br/> Swimming. <br/> Orienteering.  <br/>Mountaineering.
<br/><br/><label>Dewey Class. No.: </label>613.71