Kennedy, Carol A.,  1958- <br/><br/>
Methods of group exercise instruction / 
Carol Kennedy-Armbruster, Mary M. Yoke. 
 - Third edition. 
 - xiv, 425 pages :  illustrations ;  29 cm 
<br/><br/>Includes bibliographical references (pages 395-414)  and index. 
<br/><br/>Best practices -- Social aspects of group exercise -- Foundational components -- Traditional concepts -- Coaching-based concepts -- Warm-up and cool-down -- Cardiorespiratory training -- Muscular conditioning and flexibility training -- Neuromotor and functional training -- Kickboxing -- Step training -- Stationary indoor cycling -- Sport conditioning and boot camp -- Water exercise -- Yoga -- Pilates -- Alternative modalities in group exercise. 
<br/><br/><label>ISBN: </label>9781450421898 145042189X 
<br/><br/><label>LCCN: </label>2013031977 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Physical Education and Training--methods.<br/>Exercise Movement Techniques--methods.<br/>Exercise.<br/>Physical Fitness.
<br/><br/><label>LC Class. No.: </label>GV481  / .K416 2014 
<br/><br/><label>Dewey Class. No.: </label>613.7/107 
<br/><br/><label>National Library of Medicine Call No.: </label>QT 255