Simple health / David B. Biebel, Harold G. Koenig.

By: Biebel, David B
Contributor(s): Koenig, Harold G. (Harold George), 1951-
Publisher: 2005Edition: 1st edDescription: vi, 216 p. ; 23 cmISBN: 159185637X (pbk.)Subject(s): Health | Mental health | Self-care, HealthDDC classification: 613 LOC classification: RA776 | .B53 2005Online resources: Table of contents
Contents:
Wellness overload -- Laugh yourself healthy! -- Exercise your mind -- Manage your stress -- Getting enough exercise and rest -- Eat and drink healthy things -- Take charge of your health -- Nurture and protect your relationships -- Don't worry, be happy --
Help somebody else -- Discover your purpose -- Practice your faith -- Conclusion: to be continued ... by you -- Notes.
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Item type Current location Home library Call number Status Date due Barcode Item holds
BOOK BOOK HIGH SCHOOL LIBRARY - SHS
HIGH SCHOOL LIBRARY - SHS
SUBJECT REFERENCE 		S.H.S. Sub. Ref. 613 B4754 2005 (Browse shelf) Available (In Process)
Total holds: 0

Includes bibliographical references.

Wellness overload -- Laugh yourself healthy! -- Exercise your mind -- Manage your stress -- Getting enough exercise and rest -- Eat and drink healthy things -- Take charge of your health -- Nurture and protect your relationships -- Don't worry, be happy --

Help somebody else -- Discover your purpose -- Practice your faith -- Conclusion: to be continued ... by you -- Notes.

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