State change : end anxiety, beat burnout, and ignite a new baseline of energy and flow / Dr. Robin Berzin with Sarah Toland.

By: Berzin, Robin [author.]
Language: English Publisher: New York, NY : Simon Element, [2022]Copyright date: © 2022Edition: First Simon Element hardcover editionDescription: 294 pages ; 24 cmContent type: text Media type: unmediated Carrier type: volumeISBN: 9781982176808Other title: State change [Spine title]Subject(s): Anxiety disorders -- TreatmentDDC classification: 616.85/22 LOC classification: RC531 | .B44 2022
Contents:
The true secret to transformation How you really feel What your life is doing to your brain The diagnostic tests you really need Move the energy Food for energy, focus, and flow The universal addiction killing our minds and draining our mood Supplements to change your energy and flow The new frontiers: Psychedelics, meditation, and energy healing Putting words to work: A thirty-day plan to reset your mind and mood
Summary: "Functional medicine innovator and founder of nationally renowned practice Parsley Health, Dr. Robin Berzin's definitive work on how to fight the physical ailments at the root of the international epidemic of burnout, anxiety, and stress"-- Provided by publisher.
Tags from this library: No tags from this library for this title. Log in to add tags.
    Average rating: 0.0 (0 votes)
Item type Current location Home library Call number Status Date due Barcode Item holds
BOOK BOOK COLLEGE LIBRARY
COLLEGE LIBRARY
SUBJECT REFERENCE 		616.8522 B4634 2022 (Browse shelf) Available CITU-CL-53208
Total holds: 0

Robin Berzin, MD, is the founder and CEO of Parsley Health. A summa cum laude graduate of University of Pennsylvania, Dr. Berzin completed medical school at Columbia University’s College of Physicians and Surgeons and trained in internal medicine at Mount Sinai Hospital in New York City. Dr. Berzin founded Parsley Health in 2016 in order to make whole-body, transformative medicine accessible to everyone through more holistic services and smarter technology.

Includes bibliographical references and index.

The true secret to transformation
How you really feel
What your life is doing to your brain
The diagnostic tests you really need
Move the energy
Food for energy, focus, and flow
The universal addiction killing our minds and draining our mood
Supplements to change your energy and flow
The new frontiers: Psychedelics, meditation, and energy healing
Putting words to work: A thirty-day plan to reset your mind and mood

"Functional medicine innovator and founder of nationally renowned practice Parsley Health, Dr. Robin Berzin's definitive work on how to fight the physical ailments at the root of the international epidemic of burnout, anxiety, and stress"-- Provided by publisher.

There are no comments for this item.

to post a comment.