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Spice diet : spice up slim down / Kalpna Woolf.

By: Woolf, Kalpna [author.]

Language: English Publisher: London : Pavilion Books Company, 2019Description: 176 pages : color illustrations ; 24 cmContent type: text | still image Media type: unmediated Carrier type: volumeISBN: 9781911641308Subject(s): Reducing diets | Cooking (Spices) | Low-calorie diet | Cooking (Natural foods)Genre/Form: Cookbooks.DDC classification: 641.5635

Contents:

The power of spices How does it work? Kick-starter plan Spice rubs Start the day: breakfasts Simple spice-tastic lunches Effortless dinners Meals to share and to impress Spicetacular sides Tantalising sweet treats Drinks Spice directory

Summary: "Start the Spice Diet ad slim down using natural ingredients. Discover the mysteries of one of the world's oldest and most valued food sources, and learn how to create delicious, low-calorie recipes that will enable you to eat your way to a healthy weight. Allow Kalpna Woolf to take you on a journey of over 100 recipes for breakfast, lunch and dinner. With meals to impress, side dishes, sweet treats and even drinks, you don't have to compromise on taste to change your diet and lifestyle for the better"--Page 4 of cover

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Item type	Current location	Home library	Call number	Status	Date due	Barcode	Item holds
BOOK	COLLEGE LIBRARY	COLLEGE LIBRARY GENERAL REFERENCE	641.5635 W883 2019 (Browse shelf)	Available		CITU-CL-53364

Total holds: 0

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Previous								Next
Previous	641.5028 W245 2015 The laws of cooking* : and how to break them /	641.53 H5371 2012 High tea	641.563 D9324 c2016 Made in Spain : recipes and stories from my country and beyond /	641.5635 W883 2019 Spice diet : spice up slim down /	641.5636 H3491 2018 Healing vegetarian recipes : delicious recipes for body and mind.	641.5636 N2139 2012 Herbivoracious : a flavor revolution with 150 vibrant and original vegetarian recipes /	641.5636 P254 2019 The yoga kitchen plan : a seven-day vegetarian lifestyle plan with over 70 recipes /	Next

Includes index.

The power of spices
How does it work?
Kick-starter plan
Spice rubs
Start the day: breakfasts
Simple spice-tastic lunches
Effortless dinners
Meals to share and to impress
Spicetacular sides
Tantalising sweet treats
Drinks
Spice directory

"Start the Spice Diet ad slim down using natural ingredients. Discover the mysteries of one of the world's oldest and most valued food sources, and learn how to create delicious, low-calorie recipes that will enable you to eat your way to a healthy weight. Allow Kalpna Woolf to take you on a journey of over 100 recipes for breakfast, lunch and dinner. With meals to impress, side dishes, sweet treats and even drinks, you don't have to compromise on taste to change your diet and lifestyle for the better"--Page 4 of cover

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