Healthy foods healthy lives / Evelyn Villaflor Almocera

By: Almocera, Evelyn Villaflor [author]
Language: English Publisher: Manila: Philippine Publishing House, c2017Description: 288 pages : color illustrations ; 25 cmContent type: text Media type: unmediated Carrier type: volumeISBN: 9789715812719Subject(s): Food | NutritionDDC classification: 613.2
Contents:
Dedication - Acknowledgement - Preface - Introduction - Red foods - Orange foods - Yellow foods - Green foods - Blue and Purple foods - Brown foods - White foods - Black foods Glossary - References - Index
Summary: Not all foods are created equal. Some are rich, some are poor. Some are good, some are bad. Some are for a long, vigorous life; some are for slow, agonizing death. What is really healthy food? Are fruits and vegetables really that good? And why are some foods red, yellow, or blue? Dose it matter what their hue? Healthy Foods, Healthy Lives offers a rainbow of nutritious, essential and delectable foods for every part of the body and for the whole family. Revealing the hidden nutritional treasures of plant-based foods, this feast for the tummy and the eyes invites you to widen your view, expand your menu, and find broccoli yummy, too.
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Item type Current location Home library Call number Status Date due Barcode Item holds
BOOK BOOK ELEMENTARY LIBRARY
ELEMENTARY LIBRARY
Filipiniana 		613.2 Al67 2017 (Browse shelf) Available CITU-EL-6136
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Includes glossary and index

Includes bibliographical references

Dedication - Acknowledgement - Preface - Introduction - Red foods - Orange foods - Yellow foods - Green foods - Blue and Purple foods - Brown foods - White foods - Black foods Glossary - References - Index

Not all foods are created equal. Some are rich, some are poor. Some are good, some are bad. Some are for a long, vigorous life; some are for slow, agonizing death. What is really healthy food? Are fruits and vegetables really that good? And why are some foods red, yellow, or blue? Dose it matter what their hue? Healthy Foods, Healthy Lives offers a rainbow of nutritious, essential and delectable foods for every part of the body and for the whole family. Revealing the hidden nutritional treasures of plant-based foods, this feast for the tummy and the eyes invites you to widen your view, expand your menu, and find broccoli yummy, too.

Primary

600-699 613.2

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