Strength fitness : physiological principles and training techniques / Wayne Westcott.

By: Westcott, Wayne L, 1949- [author]
Publisher: Boston, Mass. Wm. C. Brown Publishers, c1995Edition: Fourth editionDescription: xiv, 206 pages : illustrations ; 23 cmContent type: text Media type: unmediated Carrier type: volume ISBN: 0697152707Subject(s): Muscle strength | Exercise -- Physiological aspects | Physical fitness | Physical education and trainingDDC classification: 613.71 LOC classification: QP321 | .W44 1995Online resources: Publisher description | Table of contents
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Includes bibliographical references (p. 197-201) and index.

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