| 000 -LEADER |
| fixed length control field |
02817cam a2200385 i 4500 |
| 003 - CONTROL NUMBER IDENTIFIER |
| control field |
CITU |
| 005 - DATE AND TIME OF LATEST TRANSACTION |
| control field |
20250220094634.0 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION |
| fixed length control field |
131114s2014 paua b 001 0 eng |
| 010 ## - LIBRARY OF CONGRESS CONTROL NUMBER |
| LC control number |
2013045758 |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
| International Standard Book Number |
9780803628274 |
| 041 ## - LANGUAGE CODE |
| Language code of text/sound track or separate title |
eng |
| 042 ## - AUTHENTICATION CODE |
| Authentication code |
pcc |
| 050 00 - LIBRARY OF CONGRESS CALL NUMBER |
| Classification number |
R726.7 |
| Item number |
.B74 2014 |
| 082 00 - DEWEY DECIMAL CLASSIFICATION NUMBER |
| Classification number |
613.7 |
| Edition number |
23 |
| 100 1# - MAIN ENTRY--PERSONAL NAME |
| Preferred name for the person |
Brehm-Curtis, Barbara. |
| Relator term |
author. |
| 245 10 - TITLE STATEMENT |
| Title |
Psychology of health and fitness / |
| Statement of responsibility, etc |
Barbara A. Brehm, EdD, Professor, Department of Exercise and Sport Studies, Smith College, Northampton, MA. |
| 264 #1 - PUBLICATION, DISTRIBUTION, ETC. (IMPRINT) |
| Place of publication, distribution, etc |
Philadelphia : |
| Name of publisher, distributor, etc |
F.A. Davis Company, |
| Date of publication, distribution, etc |
[2014]. |
| 264 #4 - PUBLICATION, DISTRIBUTION, ETC. (IMPRINT) |
| Date of publication, distribution, etc |
© 2014. |
| 300 ## - PHYSICAL DESCRIPTION |
| Extent |
xx, 460 pages : |
| Other physical details |
color illustrations, images ; |
| Dimensions |
29 cm. |
| 336 ## - CONTENT TYPE |
| Content type term |
text |
| Content type code |
txt |
| Source |
rdacontent |
| 337 ## - MEDIA TYPE |
| Media type term |
unmediated |
| Media type code |
n |
| Source |
rdamedia |
| 338 ## - CARRIER TYPE |
| Carrier type term |
volume |
| Carrier type code |
nc |
| Source |
rdacarrier |
| 490 0# - SERIES STATEMENT |
| Series statement |
Foundations of exercise science series. |
| 504 ## - BIBLIOGRAPHY, ETC. NOTE |
| Bibliography, etc |
Includes bibliographical references and index. |
| 505 0# - CONTENTS |
| Formatted contents note |
Section 1: Psychology of health and fitness: foundations -- Chapter 1: Introduction to Psychology, health, fitness, and behavior -- Chapter 2: Psychophysiology, mind-body integration, and health behavior -- Chapter 3: Understanding exercise and its psychophysiological effects -- Section 2: The psychology of behavior change -- Chapter 4: Understanding behavior change: theoretical models -- Chapter 5: The helping professions: supporting positive behavior change -- Chapter 6: Stress, health, and resilience -- Chapter 7: Diversity, culture, and life stage: the context of behavior change -- Section 3: Health behaviors: successful behavior-change strategies -- Chapter 8: Physical activity and exercise adherence -- Chapter 9: Eating behavior and nutrition -- Chapter 10: Obesity and weight management -- Chapter 11: Negative health behaviors and addiction -- Chapter 12: Illness, injury, and behavior change -- Glossary of key terms -- Index |
| 520 ## - SUMMARY, ETC. |
| Summary, etc |
Apply the science of health and fitness psychology to your practice! Learn how to apply the psychology of health and fitness to your exercise programs and to solve the motivational and behavioral problems you'll encounter every day in practice. You'll explore the scientific principles and variables that influence behavior as you develop the confidence to design effective lifestyle interventions for disease prevention and develop individualized exercise programs that promote optimal health. -- Publisher |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
| Topical term or geographic name as entry element |
Clinical health psychology. |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
| Topical term or geographic name as entry element |
Health attitudes. |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
| Topical term or geographic name as entry element |
Physical fitness |
| General subdivision |
Psychological aspects. |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
| Topical term or geographic name as entry element |
Behavior modification. |
| 906 ## - LOCAL DATA ELEMENT F, LDF (RLIN) |
| a |
7 |
| b |
cbc |
| c |
orignew |
| d |
1 |
| e |
ecip |
| f |
20 |
| g |
y-gencatlg |
| 942 ## - ADDED ENTRY ELEMENTS |
| Source of classification or shelving scheme |
|
| Item type |
BOOK |
| Issues (borrowed), all copies |
1 |