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Westcott, Wayne L., 1949-

Strength fitness : physiological principles and training techniques / Wayne Westcott. - Fourth edition - xiv, 206 pages : illustrations ; 23 cm.

Includes bibliographical references (p. 197-201) and index.

ISBN: 0697152707 9780697152701

LCCN: 93074747

Subjects--Topical Terms:
Muscle strength.
Exercise--Physiological aspects.
Physical fitness.
Physical education and training.

LC Class. No.: QP321 / .W44 1995

Dewey Class. No.: 613.7/1