Lee, Britney Winn

Good night, body : finding calm from head to toe / Britney Winn Lee ; illustrations by Borghild Fallberg - [32] pages : color illustrations ; 23 cm

"Bedtime can be full of big emotions for kids! Calm anxious, busy thoughts with this body scan meditation designed to prepare kids for sleep. This mindfulness practice will help children let go of worries, stress, and excitement as they reach their arms like a telescope, let their mouths hang like a hammock, dance their fingers like wind chimes"-- Provided by publisher


Primary

9781400238491


Calmness--Juvenile literature
Emotions in children--Juvenile literature

155.4125