Chu, Donald A. 1940-
Power tennis training / Donald A. Chu - vii, 165 pages : illustrations ; 23 cm
Includes index
This text shows players at all levels how to put more power into their game. It combines a variety of training methods specifically designed to increase tennis players' endurance, strengthen the muscles they use most often and enhance their speed. These methods are integrated into three blocks.
Primary
087322616X
Tennis--Training
Physical education and training
Exercise
796.34207
Power tennis training / Donald A. Chu - vii, 165 pages : illustrations ; 23 cm
Includes index
This text shows players at all levels how to put more power into their game. It combines a variety of training methods specifically designed to increase tennis players' endurance, strengthen the muscles they use most often and enhance their speed. These methods are integrated into three blocks.
Primary
087322616X
Tennis--Training
Physical education and training
Exercise
796.34207